Brandy
Posted by admin on April 9th, 2007 filed in Diet GeneralIngredients:
4 beef eye round steaks, about 3/4 –inch thick
2 teaspoons coarsely ground pepper
½ cup ready-to-serve beef broth
2 teaspoons cornstarch
4 oz. fresh mushrooms
¼ cup sliced green onions
1 tablespoon brandy
¼ teaspoon salt
Sprinkle both sides of steaks evenly with pepper. Set aside. In 1-quart saucepan, combine broth and cornstarch. Stir until blended. Stir in mushrooms, onions, brandy and salt. Cook over medium heat for 3 to 4 minutes, or until mixture is thickened and translucent, stirring constantly. Cover to keep warm. Remove from heat. Set sauce aside. Spray 10-inch nonstick skillet with nonstick vegetable cooking spray. Heat skillet over medium-high heat. Cook steaks 4 to 5 minutes, or until desired doneness, turning over once. Spoon sauce over steaks and serve.
(makes about 4 servings)
Tags: Diet General
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