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	<title>Comments for Best Diets Today</title>
	<link>http://bestdietstoday.com/blog</link>
	<description>Articles and discussions on diets, weight loss solutions and products.</description>
	<pubDate>Sat, 31 Jul 2010 21:56:43 +0000</pubDate>
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		<title>Comment on The by Ashley</title>
		<link>http://bestdietstoday.com/blog/35/the-sonoma-diet.html#comment-255</link>
		<author>Ashley</author>
		<pubDate>Wed, 03 Sep 2008 19:35:10 +0000</pubDate>
		<guid>http://bestdietstoday.com/blog/35/the-sonoma-diet.html#comment-255</guid>
					<description>I think this diet doesnt really work because you are still eating what you need and there for you can gain weight.</description>
		<content:encoded><![CDATA[<p>I think this diet doesnt really work because you are still eating what you need and there for you can gain weight.</p>
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		<title>Comment on Medifast by Annie</title>
		<link>http://bestdietstoday.com/blog/6/medifast-review.html#comment-164</link>
		<author>Annie</author>
		<pubDate>Sun, 13 Apr 2008 01:51:21 +0000</pubDate>
		<guid>http://bestdietstoday.com/blog/6/medifast-review.html#comment-164</guid>
					<description>It is a good diet, and you will lose quickly if you stick to it 100%.  That means NO extra food. No extra carbs.  I have found that if I go off for one day, the scale shoots up the next day - even if I didn't overdo it.  I think the success of the diet is premised on some sort of internal chemical process. I can cheat with only 200 extra calories and have only about 1250 for the whole day (even with the cheat) and my loss is minimal. So, if you want to lose on this program do NOT cheat at all or it is the kiss of death for your success.</description>
		<content:encoded><![CDATA[<p>It is a good diet, and you will lose quickly if you stick to it 100%.  That means NO extra food. No extra carbs.  I have found that if I go off for one day, the scale shoots up the next day - even if I didn&#8217;t overdo it.  I think the success of the diet is premised on some sort of internal chemical process. I can cheat with only 200 extra calories and have only about 1250 for the whole day (even with the cheat) and my loss is minimal. So, if you want to lose on this program do NOT cheat at all or it is the kiss of death for your success.</p>
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		<title>Comment on Weight by john</title>
		<link>http://bestdietstoday.com/blog/29/unknown-weight-gain-disorders.html#comment-7</link>
		<author>john</author>
		<pubDate>Mon, 23 Apr 2007 15:35:51 +0000</pubDate>
		<guid>http://bestdietstoday.com/blog/29/unknown-weight-gain-disorders.html#comment-7</guid>
					<description>Hi the whole world, I notice that Dr. Nancy Dunne has settled a inborn diet plan specifically for PCOS. She says that the type and amount of cellulose you consume is imperative for sales with fruitlet set of symptoms in a accepted way. It bring in a 30-day meal plan. You can take a look at her book here.
&lt;a href="http://www.ovarian-cysts-pcos.com/dietbook " rel="nofollow"&gt;Dr.Dunne's PCOS diet book&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>Hi the whole world, I notice that Dr. Nancy Dunne has settled a inborn diet plan specifically for PCOS. She says that the type and amount of cellulose you consume is imperative for sales with fruitlet set of symptoms in a accepted way. It bring in a 30-day meal plan. You can take a look at her book here.<br />
<a href="http://www.ovarian-cysts-pcos.com/dietbook " rel="nofollow">Dr.Dunne&#8217;s PCOS diet book</a>.</p>
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		<title>Comment on Weight by admin</title>
		<link>http://bestdietstoday.com/blog/29/unknown-weight-gain-disorders.html#comment-6</link>
		<author>admin</author>
		<pubDate>Fri, 13 Apr 2007 16:08:49 +0000</pubDate>
		<guid>http://bestdietstoday.com/blog/29/unknown-weight-gain-disorders.html#comment-6</guid>
					<description>You would want to consult with your doctor before starting any weightloss regiment.</description>
		<content:encoded><![CDATA[<p>You would want to consult with your doctor before starting any weightloss regiment.</p>
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		<title>Comment on Weight by jennie malandra</title>
		<link>http://bestdietstoday.com/blog/29/unknown-weight-gain-disorders.html#comment-5</link>
		<author>jennie malandra</author>
		<pubDate>Fri, 13 Apr 2007 13:33:15 +0000</pubDate>
		<guid>http://bestdietstoday.com/blog/29/unknown-weight-gain-disorders.html#comment-5</guid>
					<description>i currently have sarciodosis taking predisoneand methotrexate,along with 10 or 12 othe meds.WOULD IT BE SUCESSFULLY WHILE I'M ON THESE MEDS.
T  HANK YOU JENNIE

d</description>
		<content:encoded><![CDATA[<p>i currently have sarciodosis taking predisoneand methotrexate,along with 10 or 12 othe meds.WOULD IT BE SUCESSFULLY WHILE I&#8217;M ON THESE MEDS.<br />
T  HANK YOU JENNIE</p>
<p>d</p>
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		<title>Comment on THE by Jim</title>
		<link>http://bestdietstoday.com/blog/17/the-abs-diet.html#comment-4</link>
		<author>Jim</author>
		<pubDate>Wed, 04 Apr 2007 17:34:16 +0000</pubDate>
		<guid>http://bestdietstoday.com/blog/17/the-abs-diet.html#comment-4</guid>
					<description>I have heard a lot of good things about this diet, I think I might try it.</description>
		<content:encoded><![CDATA[<p>I have heard a lot of good things about this diet, I think I might try it.</p>
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		<title>Comment on Medifast by admin</title>
		<link>http://bestdietstoday.com/blog/6/medifast-review.html#comment-3</link>
		<author>admin</author>
		<pubDate>Wed, 04 Apr 2007 11:57:21 +0000</pubDate>
		<guid>http://bestdietstoday.com/blog/6/medifast-review.html#comment-3</guid>
					<description>Great advice. Losing weight is no easy task.</description>
		<content:encoded><![CDATA[<p>Great advice. Losing weight is no easy task.</p>
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		<title>Comment on Medifast by Kyra</title>
		<link>http://bestdietstoday.com/blog/6/medifast-review.html#comment-2</link>
		<author>Kyra</author>
		<pubDate>Tue, 03 Apr 2007 20:40:48 +0000</pubDate>
		<guid>http://bestdietstoday.com/blog/6/medifast-review.html#comment-2</guid>
					<description>Medifast works, but you have to be 100% committed to doing "whatever it takes" to stick with it. You can learn to tolerate the taste of the supplements, but they definitely don't taste like "food". If you cheat at all, it's hard to get back on the wagon because once your tastebuds remember the taste of real food you realize how bad the supplements really are.</description>
		<content:encoded><![CDATA[<p>Medifast works, but you have to be 100% committed to doing &#8220;whatever it takes&#8221; to stick with it. You can learn to tolerate the taste of the supplements, but they definitely don&#8217;t taste like &#8220;food&#8221;. If you cheat at all, it&#8217;s hard to get back on the wagon because once your tastebuds remember the taste of real food you realize how bad the supplements really are.</p>
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